Just a borin' ol' rest day today.
Did make an awesome discovery though! Wholegrain tortillas! Amaaazing! AAANNNDDD! Tabasco sauce!
Sorry about the excitement but I'm so pumped that I found a delicious, easy to prep carb source and a delicious, metabolism friendly hot sauce! I went to town on these today and plan on buying many more haha.
Helped out my old man on the farm today as well, the poor cows had some ticks that needed tending to so I helped him out with that, which was fun. Reminded me of being a teenager again haha.
Going to see The Cat Empire tonight, should be fun. I'm going to save my cardio for the dancing and jumping around that is bound to happen. Gotta make sure I time my meal right so I don't miss one, this might be difficult but I should be right.
Until then...
- Scott
AM Cardio – 20mins Cross Trainer
Meal 1 – 2 scoops of whey protein, 1 cup of oats (multi-vitamin, Green tea, L-Carnitine, Yohimbe)
Meal 2 – 180g tin of tuna, 1 wholegrain tortilla, Tabasco sauce
Meal 3 - 180g tin of tuna, 1 wholegrain tortilla, Tabasco sauce
Meal 4 – 180g chicken tenderloin, 1 wholegrain tortilla, Tabasco sauce
Meal 5 – 200g chicken tenderloin
Meal 6 - ½ scoop of whey protein, ½ scoop of casein protein
PM Cardio – +20mins of Hip shaking and such things
No comments:
Post a Comment